| Water | 6.58g |
| Energy | 354.0kcal |
| Energy | 1480.0kJ |
| Protein | 8.34g |
| Total lipid (fat) | 0.41g |
| Ash | 3.5g |
| Carbohydrate, by difference | 81.17g |
| Fiber, total dietary | 6.6g |
| Sugars, total | 3.36g |
| Sucrose | 0.99g |
| Glucose (dextrose) | 0.89g |
| Fructose | 0.98g |
| Lactose | 0.0g |
| Maltose | 0.5g |
| Galactose | 0.0g |
| Starch | 70.6g |
| Calcium, Ca | 27.0mg |
| Iron, Fe | 1.21mg |
| Magnesium, Mg | 66.0mg |
| Phosphorus, P | 156.0mg |
| Potassium, K | 1098.0mg |
| Sodium, Na | 104.0mg |
| Zinc, Zn | 0.7mg |
| Copper, Cu | 0.161mg |
| Manganese, Mn | 0.161mg |
| Selenium, Se | 13.4??g |
| Vitamin C, total ascorbic acid | 81.0mg |
| Thiamin | 0.988mg |
| Riboflavin | 0.11mg |
| Niacin | 6.264mg |
| Pantothenic acid | 2.079mg |
| Vitamin B-6 | 0.748mg |
| Folate, total | 46.0??g |
| Folic acid | 0.0??g |
| Folate, food | 46.0??g |
| Folate, DFE | 46.0??g |
| Choline, total | 54.9mg |
| Vitamin B-12 | 0.0??g |
| Vitamin B-12, added | 0.0??g |
| Vitamin A, RAE | 1.0??g |
| Retinol | 0.0??g |
| Carotene, beta | 6.0??g |
| Carotene, alpha | 0.0??g |
| Cryptoxanthin, beta | 0.0??g |
| Vitamin A, IU | 11.0IU |
| Lycopene | 0.0??g |
| Lutein + zeaxanthin | 37.0??g |
| Vitamin E (alpha-tocopherol) | 0.03mg |
| Vitamin E, added | 0.0mg |
| Tocopherol, beta | 0.0mg |
| Tocopherol, gamma | 0.01mg |
| Tocopherol, delta | 0.0mg |
| Tocotrienol, alpha | 0.0mg |
| Tocotrienol, beta | 0.0mg |
| Tocotrienol, gamma | 0.0mg |
| Tocotrienol, delta | 0.0mg |
| Vitamin D (D2 + D3) | 0.0??g |
| Vitamin D | 0.0IU |
| Vitamin K (phylloquinone) | 8.7??g |
| Fatty acids, total saturated | 0.169g |
| 4:0 | 0.0g |
| 6:0 | 0.0g |
| 8:0 | 0.0g |
| 10:0 | 0.001g |
| 12:0 | 0.005g |
| 14:0 | 0.002g |
| 15:0 | 0.0g |
| 16:0 | 0.075g |
| 17:0 | 0.001g |
| 18:0 | 0.077g |
| 20:0 | 0.005g |
| 22:0 | 0.002g |
| Fatty acids, total monounsaturated | 0.009g |
| 14:1 | 0.0g |
| 15:1 | 0.0g |
| 16:1 undifferentiated | 0.001g |
| 17:1 | 0.0g |
| 18:1 undifferentiated | 0.007g |
| 20:1 | 0.0g |
| 22:1 undifferentiated | 0.0g |
| Fatty acids, total polyunsaturated | 0.143g |
| 18:2 undifferentiated | 0.093g |
| 18:3 undifferentiated | 0.027g |
| 18:3 n-3 c,c,c (ALA) | 0.023g |
| 18:3 n-6 c,c,c | 0.0g |
| 18:4 | 0.0g |
| 20:2 n-6 c,c | 0.0g |
| 20:3 undifferentiated | 0.0g |
| 20:4 undifferentiated | 0.0g |
| 20:5 n-3 (EPA) | 0.0g |
| 22:5 n-3 (DPA) | 0.0g |
| 22:6 n-3 (DHA) | 0.0g |
| Cholesterol | 0.0mg |
| Tryptophan | 0.079g |
| Threonine | 0.27g |
| Isoleucine | 0.272g |
| Leucine | 0.426g |
| Lysine | 0.456g |
| Methionine | 0.127g |
| Cystine | 0.109g |
| Phenylalanine | 0.494g |
| Tyrosine | 0.226g |
| Valine | 0.427g |
| Arginine | 0.433g |
| Histidine | 0.151g |
| Alanine | 0.286g |
| Aspartic acid | 1.864g |
| Glutamic acid | 1.423g |
| Glycine | 0.243g |
| Proline | 0.275g |
| Serine | 0.324g |
| Hydroxyproline | 0.0g |
| Alcohol, ethyl | 0.0g |
| Caffeine | 0.0mg |
| Theobromine | 0.0mg |